The Process of Creating Sacred Rain
The journey of Sacred Rain began during a live sound bath I facilitated at Bask Collective in Malvern, PA. The guided meditation flowed so naturally that I felt called to carry it forward beyond that single moment.
Months later, while traveling in Mexico, I experienced a powerful spark of inspiration. On the last day of the trip, a gentle rain began to fall, blending seamlessly with the song of nearby birds. The natural harmony of water and birdsong created a soundscape that felt alive, sacred, and deeply healing. That moment moved me to record it and became the foundation for Sacred Rain.
When I entered the studio, I carried that memory with me. I wove together guided meditation with instruments from my sound healing practice—layering tones and textures to evoke the soothing rhythm of rain and the expansiveness of nature’s song.
A key element of the meditation is a reference to Danu, the Celtic mother goddess of “Divine Waters.” Invoking Danu was both a symbolic anchor and a personal tribute to my teacher, Carmel Diviney, whose Celtic School of Sound Healing shaped much of my sound therapy journey.
The result is a meditation designed to bring listeners into deep stillness—an invitation to experience renewal, peace, and the healing embrace of sacred waters.
About Unbound: A Sound Bath Meditation
This recording was born out of requests of sound bath participants to have a way to recapture some of their experience in a sound bath with me, be it deep restful sleep, an easier meditative experience, stress reduction, better focus, or an energetic reset. I had one participant sit up after a sound bath meditation and ask how she could take my voice with her!
The Title "Unbound" comes from my desire to release the things that hold me back. Release the binds of convention, criticism, and doubt to be fully and uniquely myself.
My intention in this sound bath meditation is for you to explore how to
Open to all that is possible
Observe how the body and mind responds to this opening.
Explore what this freedom looks and feels like
Expand into your potential and finally
Become all that you are intended to be!
I hope that this is the first of many sound bath meditation recordings on my way to becoming fully Unbound, I hope you join me on the journey!